Day

November 4, 2019

Monday

HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 5 Inch Worms (no Push-Up) 5 Push-Up to Pike 10 Alt...
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Monday

HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Warm-up (No Measure) No Additional Conditioning. Hit Full GPP hard or get a second...
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