/30 Jul 2019/0 Comments Hump Day HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 4 Min AMRAP 10 Front Squats 95/65 20 bar hops Rest... Read More
/30 Jul 2019/0 Comments Nothing But fun HV Tribe CrossFit – CrossFit Metcon (Time) 5 rounds for time: • 6 DB Snatches (left) 50/35 • 12 HSPU • 6 DB Snatches (right)... Read More
