July 23, 2019

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (No Measure) 10 min EMOM Max reps strict Pull ups (Scale with bands or on rings... Read More

HV Tribe CrossFit – CrossFit

HV Tribe CrossFit – CrossFit Metcon (AMRAP – Reps) 7 Min AMRAP 2,4,6,8…. Box Jumps 24/20 RKB Swings Rest 3 minutes Metcon (AMRAP – Reps)... Read More