July 10, 2019

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Wednesday masters 10 min amrap 8 thrusters 8 pullups

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (No Measure) Tabata flutter kicks Rest 1 mi Tabata Plank holds Rest 1 min Tabata russian... Read More

HV Tribe CrossFit – CrossFit Metcon (Time) 200m run 25 thrusters 75/55 25 pull ups 400m run 25 pull ups 25 thrusters 200m run Thruster... Read More