May 20, 2019

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 8 Rounds of Cindy 5 Pull ups 10 pushups 15 Squats 1-Mile Run (Time) Max... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Squat Clean (1 RM) Metcon (AMRAP – Rounds and Reps) 10 Min Amrap 10 Squat Cleans 95/65... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Filthy Fifty (Time) For Time: 50 Box jumps, 24″ 50 Jumping pull-ups 50 Kettlebell swings, 1 pood... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (5x 8) 5x 8 building to 80% 1RM Bench Press (5x 8) 5x 8 building to... Read More