/13 Mar 2019/0 Comments Tabata This HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (No Measure) Tabata Planks (alternate sides) Rest 1 min Tabata DU Rest 1 min Tabata row... Read More
/13 Mar 2019/0 Comments Hump day HV Tribe CrossFit – CrossFit View Public Whiteboard Clean and Jerk 10 min EMOM 3 reps Increasing every 2 rounds Metcon (Time) 10-8-6-4-2 Pull ups... Read More
