Double trouble
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 10 min AMRAP 2 squat cleans 115/75 2 jerks ( Split or Push)... Read More
Master’s Back Squat
HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Back Squat (5 5 5 5 5)
Sqwattt Day
HV Tribe CrossFit – CrossFit View Public Whiteboard Back Squat 6 reps @ 70% 6 reps @ 80% 3 Rpes @ 90% 2 reps @... Read More