/20 Jan 2019/0 Comments This Day HV Tribe CrossFit – CrossFit View Public Whiteboard 3 position power clean (Build to a heavy set) 3 position power clean*goal is to hit a... Read More
/20 Jan 2019/0 Comments Squat it out HV Tribe CrossFit – CrossFit View Public Whiteboard Back Squat 10x 50% 1RM 8x 55% 6x 60% 6x 65% 6x 70% Front Squat 5x 50%... Read More
