November 1, 2018

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Back Squat (5×3 ) building to 85-90% 1RM Metcon (AMRAP – Rounds and Reps) 8 Min... Read More

HV Tribe CrossFit – Bare Fitness Kids View Public Whiteboard BareFitness Kids WARM-UP: Jumping jacks Monkey swings and monkey hangs on pull-up bars Burpees GET... Read More