October 30, 2018

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Metcon (No Measure) PUMPKIN EMOM (50 secs work 10 secs rest ) P -Push ups U... Read More

HV Tribe CrossFit – Bare Fitness Kids View Public Whiteboard BareFitness Kids WARM-UP: 2x-3x 0:30 – partner spins (face each other, hold both partner’s hands... Read More