Skwaaaaat day
HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Warm-up 200 meter run, or 300 meter row 5 rounds of Chelsea 5 ring rows 10... Read More
Death by…….
HV Tribe CrossFit – CrossFit View Public Whiteboard Death by 10 Meters (AMRAP – Rounds and Reps) Emom sprint 10 meters each round Finisher Tabata... Read More
Skwaaaaat day
HV Tribe CrossFit – CrossFit View Public Whiteboard Back Squat (5×5 ) building to +5-10 from last week Back Squat (5×5 ) building to +5-10... Read More