Day

October 2, 2018

Coe

HV Tribe CrossFit – CrossFit View Public Whiteboard Coe (Time) Ten rounds for time of: 10 Thrusters, 95# 10 Ring push-upsIn honor of Army Sgt....
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Swing it out

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 2-4-6-8-10-12-14-16-18-20 KB Swings 70/50 T2B Skills 15 Minutes to work on a skill of choice