Push & Pull
HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (5x 10 ) building to 75% 1RM Shoulder Press (5x 10 ) Building to 75% 1rm
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HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 20 min AMRAP Partner WOD 500m run 10 Pull ups 10... Read More