September 25, 2018

HV Tribe CrossFit – CrossFit View Public Whiteboard Wittman (Time) Seven rounds: 1.5 pood Kettlebell swing, 15 reps 95 pound Power clean, 15 reps 15... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Skills 15 mins to work on a skill of choice Metcon (Time) 40-30-20-10 Cals Ass bike/rower DU... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Back Squat (4x 15 ) Building up to +5/10 from last week Metcon (Time) 3 rounds for... Read More